Sunday, 15th March, 2026
Gorgeous morning after gorgeous morning and the prospect of many more to come. Even so, my introspective mind seems to focus on the missing links rather than the sunshine. Yesterday, the beach was lined with joggers in the Promenade Parkrun. While I was trapped in my car suffering with a trapped sciatic nerve and agony shooting down my left leg, the young, fit bodies were enjoying letting off steam in the sunshine.

Something else was happening that I didn’t understand at the time. It was lovely but it wasn’t very hot and the sea would have been distictly chilly but people were stripping off on the beach to go in the water. Later, I found that it was an organised event on the South Coast celebrating International Women’s Day. Very brave.

The lovely day ended in a lovely way with a beautiful sunset. This is not my photo. It was taken by my wonderful MP, Dr. Beccy Cooper on the Beach Road.

We are so lucky to have her. Our last MP, Tory Peter Bottomley, was hardly ever heard of. He certainly wasn’t as active as Labour Beccy who is constantly in contact with voters and in to everything.

The evening finished a little disappointingly but after a wonderful match of Rugby, England lost to the final kick in Paris against the French after a thrilling game of Rugby which I shared with my friend Kevin even though we were almost 300 miles apart. When you’ve got Whatsapp, Leeds and Worthing seem quite close. We both played Rugby (or Rugger as my parents called it) in our youth and even played together once. When those days are over, you can just enjoy the game for its own sake and it was a thrilling game last night.
Monday, 16th March, 2026
Not warm this morning but at least I am back walking. My sciatic nerve seems to be freed from the disk in my lower back and, although it feels bruised, I am able to move reasonably normally. Going out to Worthing town which involves a lengthy walk through the centre and I am feeling up for that now which is very relieving.
Haven’t been into town for a while and it was good to see the new, Green Energy Centre is up and almost running. The Worthing Heat Network is a pioneering low-carbon heating project aimed at reducing carbon emissions and providing sustainable heating to buildings in Worthing with a goal to connect every building in the town by 2050 …. When I am 99 years old.

You can tell it’s green because it’s clad in a living wall of grass. Wonder who is going to mow it and what that will look like in 2050!

Unfortunately, the old, Edwardian shopping arcade is looking very much the worse for wear and seems to have been infested with pigeons and seagulls. They’ll have to do something about this. These photos are going to our energetic, Labour MP.
When I got home, I had been contacted by a no-win-no-fee Law firm offering to get me money back on car finance over the past decade because of the current mis-selling scandal. My immediate thought was I have bought 8 cars in the past decade but none on finance but then I realised they had actually found 8 finance agreement related to those purchases. Every time I bought a new car, Honda would offer me a special deal if I just borrowed some money from Honda Finance.

On a couple of occasions, they gave me £5000.00 reductions if I borrowed some money from Honda. All I had to do was sign the agreement, take delivery of my new car and then cancel the finance agreement within the first month and it would cost me nothing but I would retain the £5000.00. I had no problem with the process and it worked fine. Most of the other cars came with 3 years free servicing if I did a similar scheme. Why would I not? It was saving me money. What I didn’t realise was that the salesman would also get an incentive. That is the nub of the claim. I have little to lose and a bit to gain – they tell me about £700.00.
Tuesday, 17th March, 2026
Well, it is sunny but doesn’t feel that warm this morning – just 11C/52F at 7.00 am. We are going to France in a week and that kicks off our year of travel. We have already booked up 11 weeks away from home. The last time we did that in so far in advance was Covid year and we had to cancel the lot. I spent the next few months recouping the cash. This time, Trump like the dangerous joke he is, has embarked on World War 3 out of choice.

Trump’s threats against Canada, Greenland, Cuba and Gaza, Israeli & US bombing of Syria and Lebanon and then attempting regime change in Iran has thrown the world order into a total panic. Iran bombs the Gulf countries travel and oil facilities and closes the Straits of Hormuz to oil and gas shipments. Nowhere seems safe. Trump appears a bit unhinged and definitely unbridled and out of control.

Very quickly oil prices have risen by 40% and UK right-wing figures and politicians, such as Conservatives and the Deform Party, have proposed scrapping climate change acts to prioritise cheaper energy and economic growth. This push, which includes reopening North Sea oil, is argued as a way to boost domestic energy security amidst geopolitical tensions and potential oil. It is, of course, utterly duplicitous. They know that any oil brought out of the North Sea is not used in UK but goes directly into the international market from which we buy it back at international ‘spot’ prices. But it suits their climate-change denial bias and pulls the wool over the heads of their populist support.

In times of geopolitical tension, travel shrinks. Danger and cost are the drivers – to coin a phrase. We are told that holiday bookings are being cancelled and/or moved from Long Haul – America, Mexico, Dubai to Short Haul – Spain, France, Italy, Portugal. Even M had her flight from Tampa cancelled today and has to fly from Orlando on Thursday instead. But those who haven’t booked early are seeing significant price rises and, of course, the whole process is inflationary across the world economies. It is being dubbed Trumpflation and it could be his downfall.
And while I was writing this, the sun has come out, the the world looks delightful. The daffodils are over now but the grass is green. The sky is blue. We are here. You should be too, Dear Reader.
Wednesday, 18th March, 2026
Wonderful gardening day in shorts and tee shirt to get sunshine on my skin. Looking forward to it but I have a small task to complete first.

Had a real lesson in being open minded over the past few days. I’ve always tried to look ahead, stay ahead and to make myself an early adopter of new things and particularly of technology. One thing that can happen is that older people become more afraid of the new world and fall into old, familiar patterns that don’t challenge them. I made a conscious decision to avoid that decline but it is easy to slip and I clearly have.

At the risk of repeating myself, I run a Sky-Q TV delivery system with a main box and 4 mini boxes which are the maximum Sky allow on the network. I have other, small TVs in Guest Bedrooms which rely on Freeview. Both systems are being discontinued as pure internet delivery takes over. Sky will move to small internet boxes through which everything will stream via broadband. Freeview will just disappear altogether.
A few days ago, Freeview failed to work and we thought it may have gone already. It forced me to look around for a replacement. Suddenly, I felt very foolish and old. You, Dear Reader, will probably be well versed in this method when I tell you I turned to an Amazon Firestick. Why on earth did I not think of that before? Freeview is horribly clunky and limited. The Firestick offers so much more streamed via the internet.

I ordered one from Amazon and it came the next day. Just £25.00 buys this kit and then there is the setting up. What fun. This is the sort of challenge/stress I look forward to and need in my calm and familiar home life. I spent an hour last evening setting it up and learning the system, setting up apps and trying them out. This morning, I tried it out and was pleased with myself. Small pleasures, Dear Reader, small pleasures. Then I discovered that Freeview had started working again. It had obviously just had a short transmission glitch. However, I’m so grateful to it for making me look outside my comfort zone.

From technological to pastoral. Now the raised beds surrounding the back garden need forking over. The herbs need trimming back and feeding. Flat-leafed Parsley seeds will be sown although last year’s plants have survived this warmest of Winters. I have too many Rosemary plants. I don’t know why I bought them all. Just to look and smell nice I suppose. You don’t need a great deal in cooking.
My next door neighbour is always coming round to ask for a sprig of Rosemary for her cooking so I will pot up one of mine and give it to her for the garden. I’ve got onion sets and seed potatoes to get planted out over the next few days. It’s going to be an enjoyable time planning for the future.
Oh what a day, the Summer has landed in our garden. The Garden Centre is ramping up displays for Easter just a couple of weeks away. Our garden is seeing 22C/70F and it feels wonderful. The sunshine makes me dream of good things to come. Of course, I will have to organise them myself but I am quite happy to do that. Better things are coming. Hold on!
Thursday, 19th March, 2026
Glorious morning. I suspect it is across most of UK today. Clear blue sky and strong, warm sunshine. Here comes Summer. Sunlight and warmth. Went down to the beach to drink it in. Already by 10.00 am we are at 18C/65F. If I was trying to cross the Channel, I’d do it today.

The sea air, the sparkling water and the warm sunshine are real revivers. We need it with all the turmoil in the world currently. Sounds like Gas/Petrol prices are going stratospheric this Autumn. It’s alright if you have a financial cushion. How on earth will those living day by day keep warm?

We got home to find one of our neighbours’ cats sitting in a sunbeam on our front lawn. She doesn’t care about oil prices. They have two cats – Musetta & Mimi – named after girls in Giacomo Puccini’s opera, La Bohème. This is Musetta. She is feisty.

I don’t know what you feel about Amazon, Dear Reader. Some people hate it and others love it. I first used it when I bought my wife a Kindle book reader in 2010. It was revolutionary at the time and remains so in many ways. They are almost impossible to break. They still have ‘free’ 3G wifi and they store thousands of books immediately accessible from the Cloud. Pauline has two nowadays and would never travel without one. The Kindle is much more important to her than me in bed. She has a store of 1,366 books which she is working her way through but adding to at the same time.

I went on to fully embrace Amazon and became a Prime member. It costs me £95.00 per year but it entitles me to ‘free’ delivery on my purchases which usually arrive next day delivered by some Albanian or Bulgarian who never has time to breathe on a hectic round of deliveries. You will see that in the past 12 months, I made 47 orders so almost one a week and I was away for 10 of those weeks and I saved £241.00 on delivery charges. The thing which really pursuades me is the ease of return if I’m not satisfied or just change my mind. It is free and unquestioned. That persuades me.
Just as a brief update after talking about and acting over the filthy and bird-infested environment of the sea side Shopping Arcade. Emails to our MP and the local Council Department produced more information about ownership and responsibilty which is private. Further emails to the owners produced instant responses from all parties and action will be taken soon. I will report when there are signs of improvement. I knew you’d be worrying.
For the first time this year, we have hit 21.5C/70F. It makes me happy and I’d love to share it with you, Dear Reader.
Friday, 20th March, 2026

A wonderful day of lovely, warm sunshine which saw us driving up to Surrey. We went to meet M at C’s Residential Home where Richard was also arriving. These were moving times. P&C ‘s house was being vacated for the purchasers. We took away mementoes. Some pictures to remind us of them but also a walking stick that belonged to my lovely Mother in Law. It took me back immediately across the years.
We went on to see C and we sat outside in the lovely garden with the lake as a backdrop and warm sunshine bathing us in the Spring Equinox. Today night and day are equal length and the balance continues to improve until the end of September.
C is lucky to be in such a lovely place with helpful staff and relaxing surroundings. He seems to be thriving on it and to be happy. For a man who is 90 this year, he is doing well.

We chatted in the garden and then had Lunch in a busy Dining Room. It was good to see M and Richard looking so well. The drive up and the drive back were delightful both because of the weather and the lovely scenery. Back home, we thought we would fill up with petrol but found our local station was out of fuel. It is a sign of the times which may result in rationing.
Rationing of fuel takes me back to the 1970s and the 3-day Week. Power cuts were then the order of the day. I was alone in the darkness of a garret, studying for my degree late into the night and reading by candlelight. It was quite Dickensian. They were hard, not happy, times.

A man I worked with at that time, Sam Shepherd, who was Head of PE and an England Rugby Referee died 20 years ago and I have kept in touch with his wife until recently when the mists of Dementia enveloped her. Their daughter, who is Deputy Head at Hulme Grammar School in Oldham wrote to me this week to tell me her Mum had died. A sad memory which deserves being recorded.
Saturday, 21st March, 2026
As the wonderful weather goes on, we went down to the beach to buy fresh, locally caught Squid /Kalamari. It will be cooked outside in the garden tonight after gardening.

The sea was alive with sunshine but the beach was empty. Too early for the holdaymakers. It felt and smelt delicious.

An afternoon out in the garden and all the potatoes and onions are planted. Potatoes will be ready in early July. The onions will be lifted some time in August. Tomorrow, Lettuces and herbs will be sown and then the bulk of the work for the year will be done. Just some new herb plants to put out – Tarragon which we eat a lot of along with Basil which we grow like a forrest each each for Pesto and in Salad and Sage which died in the wet winter. We are doing a wine buying trip to France next week relaxed in the knowledge that the garden will carry on without us.

I wrote a few days ago about using a FireTV Stick for the first time on a TV at home and how pleased I was with it. Talking to M yesterday, she nudged me on because I had suddenly realised I could take it abroad with me to use on hotel TVs as well. What I didn’t know and what she taught me was that it was possible to download a Nord-VPN app for the stick which will allow me to be in London when I am actually in Greece or France or Spain. Technically life is getting so much better.





















































































































































































