Sunday, 22nd February, 2026
These days, I tend to go to bed before midnight but wake before 5.00 am. I have never slept particularly long. It has always seemed a waste of time. We only have so much time in our lives and to spend 30% of it comatose in darkness seems excessive although it has always fascinated me that all humans go into a darkened room and suspend consciousness every day. Throughout my working life, I never managed more than about 6 hrs a night which the NHS recommendations suggest isn’t enough although that has been challenged recently.
NHS Recommended Sleep Duration by Age
- Newborns (0–3 months): 14–17 hours
- Infants (4–12 months): 12–16 hours (including naps)
- Toddlers (1–2 years): 11–14 hours (including naps)
- Preschool (3–5 years): 10–13 hours (including naps)
- School age (6–12 years): 9–12 hours
- Teenagers (13–18 years): 8–10 hours
- Adults (18+): 7–9 hours
As a child, I was forced to spend a lot longer in bed than I would choose myself. Let loose, I found I was not an owl or a lark but bird of both. I love early mornings and I love late nights. It’s the middle bit that gets me.
We are told that we need sleep for optimal physical health, mental restoration, and cognitive function. Sleep is essential for immune system support, tissue repair, and hormone regulation. Chronic sleep deprivation increases risks for heart disease, diabetes.
You have gone through life in sleep,
Never woken to the nightmare.
I tell you, life would be unendurable
If you were wide awake.T. S. Eliot’s The Family Reunion
People do report going to sleep with a problem in their head and waking up with the solution and I have known that. Unfortunately, the unsolved problem can often delay sleep altogether. Older adults often sleep less or have more disrupted sleep due to aging but you only have to visit a Care Home and particularly one for Dementia and you will see residents asleep for long periods in chairs around the Lounge.
When you are old and grey and full of sleep,
And nodding by the fire, take down this book,
And slowly read, and dream of the soft look
Your eyes had once, and of their shadows deep;When You Are Old by William Butler Yeats
We should all be resisting the gradual drift into inaction and revery. Nodding by the fire is my nightmare. I regularly cite my friend, John Ridley, when I talk to people about this. He is constantly active and contributing to the world be it in terms of Education and Culture as well as personal travel. As he takes his next guided tour of Fountains Abbey I am so admiring of his energy and commitment.
Monday, 23rd February, 2026
Anyone who follows/observes the religious calendar will know that Lent has begun. In our childhood home, we were forced to give up sweets and biscuits for the period of 40 days. Looking back it feels absolutely archaic, medieval even. Like eating fish on Fridays which we also did, it was out of an age of ghosts and witches, of superstition and religiosity as rules of life. If these sort of things were espoused outside the wrapper of formal region, they would be considered certifiable.

Catholic Easter is April 5th this year. Orthodox Easter is a week later. The beginning of Lent here was last Wednesday – marked by Ash Wednesday – and you couldn’t get much more of a medieval ceremony that that. Palm leaves said to be paving the way of Jesus are burned in a crucible in the church and the ashes are smeared on celebrants foreheads accompanied by the words:
Repent, and believe in the Gospel.
Remember that you are dust, and to dust you shall return.
Well you would if you had no critical judgement, wouldn’t you. It was/is all part of the social control structure. It happened to me before I had freedom of control and underlined why I should reject such nonsense.

In Greece, today is Kathara Deftera, or Clean Monday – the beginning of Lent among Orthodox Christians. It is the day Greeks fly kites as symbols of the Resurrection and go on picnics outdoors. The holiday is also the unofficial start of spring for Greeks.

Lent is a period of cleansing, of self-flagellation, of repentance evidenced by self-denial. Greeks give up meat, dairy and olive oil as well as alcohol. Squid, Octopus and shellfish can be eaten. Wine and oil are permitted at weekends. (Phew!) Mind you, even though I love octopus salad, I couldn’t live on it for 40 days. You only have to begin to examine these traditions to realise they are utterly mad like believing the earth is flat, the moon is made of cheese or there is a god in the sky. They are all of a pre-enlightenment, pre-scientific, pre-industrialised age.
Once you free yourself of these shackles and live life, self discipline is important and more meaningful. I rarely eat meat other than chicken. I eat oceans of fish and fields of vegetables. I impose weeks of abstinence from alcohol on myself but I do it for a purpose at my own direction not because of some shayman with incense burners and bottles of holy water. I am responsible for and in charge of my own condition. And that is as it should be.

My spiritual celebration this morning was a walk on the beach in lovely mild weather. The rocks, the sand, the sea and the sky join forces to celebrate being alive. It is all I need … for now.
Tuesday, 24th February, 2026
A day that is so warm it is going to make us think of Spring and the fertility to come. A friend of mine in North Yorkshire is already germinating seeds for her harvests to come in the Summer. It is the time of ancient Lupercalia – Roman pastoral festival held annually to promote health, purification, and fertility. Centered on Palatine Hill, rituals involved animal sacrifice by the Luperci priests, who then ran through the city striking women with februa (goat-skin thongs) to bless them with fertility. A bit kinky, I know, but could be fun.
This woman’s as from death’s touch: a surviving
Barrenness: she abides; perfect,
But flung from the wheel of the living,
The past killed in her, the future plucked out.Ted Hughes – Lupercalia – 1960
Elsewhere in Europe, peasants reportedly participated in sexual rites on freshly ploughed fields to stimulate plant growth. That sounds more like it. Anyway, you get the drift. Things come and go. Are in and out. Fade and are renewed with the seasons.
Nothing stays the same for ever. Life is constant flux. Sometimes it is abrupt and we struggle with the fracture. Sometimes it is so gradual that we hardly notice it. Like boiling a frog. If you throw one into boiling water, it screams and tries to leap out. If you place it in cold water and gradually bring the temperature up, the frog dies before it realises.

Ten yeas ago, we were within a month of moving in to this house and we had come down to check on progress of the build. My Housekeeper had chosen a continuous glass splashback surround for the kitchen and we were keen to monitor it. We had no furniture and were busily researching and ordering everything for every room.

Ten years on, it is a thriving hub of the house. Most things happen here. In fact, I was thinking last night that this house has 12 rooms and I rarely visit half of them.

These ten years have seen so much change. When we moved in, the builders had not installed fibre cabling even though I begged them and BT to do it. We still have the old BT sockets on the wall. We no longer have a landline either but the old sockets are still on the wall. The security – burglar alarm and smoke alarms have all been changed but we still have the old boxes on the wall. I must do something about that before we begin to look like a 20th century museum. You remember when piping snaked openly around walls before being hidden behind plasterboard? These are the equivalent tell-tale signs.
Wednesday, 25th February, 2026
Well, we’ve moved on through Spring to Summer in a day. It is absolutely wonderful with strong, hot sunshine. I was writing about Greek Spring on Monday. It is lovely to see a girl of Greek origin standing for Labour in the Manchester byelection tomorrow. Manchester councillor, Angeliki Stogia is the Labour Party candidate and we wish her well.

It is good to see the Labour family uniting to fight for equality and fairness. They have a strong challenge from the radical Greens and the racist Reform party. It is in all our interests to keep the racists out. Of course, Byelections are popular times for giving the current government a kicking. I’ve read social media suggestions that it would be a good time to attack the elites. You often get this sort of belief from people who have looked no further than populist leaflets.

If you want to kick the Elites, don’t vote Reform. Just get the facts. Do your research. Find out who you are really voting for.

Reform are flooded with privilege and failed Tory MPs. They are Brexiteers who have brought UK plc to its knees and now disown their crimes.
Just had the car valeted. £30.00 to get it looking shiny and new. It is 17 months old and has covered just 6,000 miles. At this rate, I may be forced to keep it for 3 years this time. Going out to do a long walk in the sunshine and pretend it really is summer.
Thursday, 26th February, 2026
The big news this morning – a change to rubbish collection and delivery of new bins from the Local Authority. It doesn’t get much bigger than that. Our existing collection schedule has General Waste and Garden Waste collected every week with Recycle every two weeks. Now, General Waste and Recycle will alternate but a new, Food Waste will go out weekly as well as Garden Waste. Hope you’re keeping up, Dear Reader. I will because I have updated my on-line calendar which Alexa reads to me. This really is the high life.

Actually, we feel very well served with lots of collections by fanatstic people. We already use a separate food waste bin fixed to our general waste bin so it really won’t trouble us at all. I know it’s going on all over the country so it will soon become part of the national culture.

I’ve got a wine delivery today. In the 1950s/60s the ‘Pop Man’ delivered to homes and adults very occasionally indulged in an expensive bottle of Riesling which they were teaching their palates to like. I have loved wine since student days. From early in the 1970s I was drinking wine bought from supermarkets with my evening meal. By the 1980s. I was travelling to France to buy wine and just stopped buying here at all.

When I could drive to France but before the Tunnel opened, I would drive to Hull Docks and take a P&O ferry overnight to Zeebrugge and then drive down to Calais, fill the car with 150 bottles of wine and take the return ferry over night to Hull. I would do that trip twice a year but in the 1990s I started driving to Greece and back so that would be an additional opportunity to stock up on Italian as well as French wine.

Brexit is what ruined the fun. Instead of unlimited purchases, I was restricted to 48 bottles of still wine (for 2 people) plus 18 bottles of sparkling wine. It remains an enjoyable experience but only marginally cheaper than buying in UK if you factor in the travel. I’ve got wine buying trips to France booked for March and May but I’m even buying from a UK Warehouse as well at the moment. So, 36 bottles of wine will arrive today to tide me over until we go abroad. Anyway, I don’t really drink now.
Friday, 27th February, 2026
A fairly miserable start to the day. Grey and damp both meteorologically and politically. The only crumb of comfort is that the Racist Party have been kept out and the Tories lost their Deposit. You do feel, however, that Andy Burnham would have made it. It is easy to pass it off as a mid-term byelection which traditionally are difficult for the incumbent government and cite cases like George Galloway winning in Rochdale to be swiftly replaced by the excellent Labour MP, Paul Waugh, at the General Election but that might be brushing problems under the carpet. May will be the deciding time.
Great line from the Green Party this morning: We threw the kitchen sink at it and elected .. a plumber. The Green candidate was a blonde who works as a plumber in the local area.

While she was celebrating her win with a bottle of vegan champagne today, I was unpacking and racking my wine delivery. It’s great fun unpacking these wines because you never know exactly what you are going to get. I’m just featuring 3 here of the 36 that arrived. From left to right, they are a Chilean Cabernet Sauvignon, a Chilean Sauvignon Blanc and a Chilean Merlot. It’s exciting. I’ve drunk lots of wines from Chile before and they are lovely but I haven’t tried these and my normal choices are more traditional areas like Bordeaux, Tuscany and Veneto although recently, I have also been enjoying Rioja and Tempranillo from Spain.

I am going to Spain and France but I really want a visit to Bordeaux if only for a few days. I’ve still got about 15 days left out of this six months so it is possible and the flights are cheap and frequent. Going to have to stop talking about it and get booking.
Saturday, 28th February, 2026
February is dying. It is on its last legs. It will not leap again this year. Shouting at it to remain, stay with me, is to no effect at all. This morning, at 5.00 am, I was listening to a political podcast discussing the potential end of the monarchy in UK and Charles was referred to as an old, ill man. It shocked me. Charles is 77 just 2 years older than me. Am I an old man?

And then the death of Neil Sedaka was announced at the age of 86. Oh, that’s quite a good age my brain automatically reflected until I thought, that gives me 11 years! It is shocking. Then I asked myself, when would I actually say it was acceptable and reasonable to die. Of course the goal posts change completely with age. As they say, breaking up is hard to do. It’s the leaving that is so cruel.

The problem with time is it’s gradualism. The process is imperceptible although the effects are all too obvious. Rather like a plant growing. We don’t see the process in real time but the results are only too obvious as it buds and flowers. Do you know, it is 6 years since the outbreak of Covid and we ended our David Lloyd membership. It is 5 years since we all had our first Covid vaccination. I’ve still got my card as a memory.
In a month, it will be 17 years since we retired from Education. The memories may still be stark even though the corridors no longer exist. And when the memories disappear in the mists of time, I have my Blog.

Having done a walk through the fields of daffodils in lovely, warm sunshine this morning, I am now going to spend the afternoon in the Gym which is coming up to 6 years old. Unbelievable, Dear Reader. My Housekeepeer is continuing on her House Inspection and Maintenance Programme as we complete a decade here. Currently, there is very little to do. Next will be the waking up of the garden, patio cleaning and seed sowing.
This morning we received our 120th free copy of the village magazine which is really useful for contacting local trades people to help us. As the houses and resident population increase so do the number of workers to service them. It is all too easy if you’ve got the money. Bit shocked to hear this morning that the average monthly rental for a property across the country was £1000.00 and on the South Coast in Brighton you can expect to pay £2,200.00 per month. No wonder people can’t save for a deposit.





























































































































































































